I'm a crazy workout queen. I've mentioned my Crossfit obsession in past articles, and my love of running. All of this working out makes what I’m putting into my body so very important. If I don’t have the proper nutrition, I find myself getting light-headed in the gym, opening myself up for injuries. Although lightheadedness can be kinda fun (sorta like having the gas at the dentist), black floaters obstructed my vision are a sure sign I either did not take in enough calories, or haven’t put in the right combo of fruits and veggies. Im a HUGE fan of my Vitamix emulsifier, but don’t always have the time or energy it takes to not only prepare fruits and veggies for juicing, but also the frequent shopping for produce to ensure a fresh product. Then I was introduced to RDA-12 Vitamins from Addison Field.
RDA-12™ is an all-natural multivitamin from 12 whole fruits and vegetables that provides your recommended dietary allowance (RDA) of 12 essential vitamins using no synthetic vitamins for superior absorption and benefit. RDA stands for the “recommended daily allowance,” in other words, the necessary daily intake quantities of nutrients that the FDA recommends. 12 stands for the 12 essential vitamins from 12 whole fruits and vegetables represented in this supplement. These include: Vitamin A (as Carotenoids), Vitamin C, Vitamin D, Vitamin E, Vitamin K1, Thiamin (B1), Riboflavin (B2), Niacin (B3), Biotin (B7), and Pantothenic Acid (B5). The 12 fruits and vegetables include: Apple, Beet, Broccoli, Carrot, Cranberry, Grape, Orange, Pomegranate, Shitake Mushroom, Spinach, Strawberry and Tomato. These fruits and veggies are freeze dried and gently ground into a fine powder. This process ensures that the final product retains as many benefits as possible.
I noticed upon my first use of this vitamin powder an increase in energy. An eighth of a teaspoon gave me the same energy boost drinking half a quart of emulsified juice gives me. I didn’t have to purchase a bunch of produce to prepare; I simply mixed the tasteless powder into a small glass of orange juice. I liked the benefits I felt so much, that I have included a half dose into my children’s juice in the morning as well (yes, this product is indicated for children, at a smaller dose).
I was so impressed by the quality of researched that went in to the development of this product. RDA-12’s website is a treasure trove of knowledge about not only this vitamin supplement, but also amazing information about proper diet an nutrition as well. So many vitamins on the market are not even able to absorb into one’s system. RDA-12 absorbs quickly, giving me an immediate boost. I might even give up coffee (haha). If you are interested in improving your health, or are looking for a better vitamin, I urge you to try RDA-12 Daily Vitamin Powder. It has made my days much better!!